Dr. Smita Patel discussed the negative impact of late-night screen time on the brain and provided tips to reduce screen time ...

Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when media ...

Student walking in the park chatting by mobile phone. (Green Shoot Media photo) The American Academy of Pediatrics recommends no screen time for children under age 2, one hour per day for children ...

Here’s why avoiding late-night screen time is a no-brainer for your brain health.

Screen time isn’t going anywhere, but with the right approach, it can be safe, enriching, and even a way to connect with your kids. From setting clear device rules to curating age-appropriate, ...

(LEX 18) — With summertime approaching, many parents are grappling with the challenge of managing their children's screen time as kids spend more hours at home and on their devices. This raises an ...

Want to improve your mood? Start by dialing back the doomscrolling. You don't have to go offline altogether, but small changes can help. Here's how to get started.

Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

As the upcoming holiday break from school inches nearer, there isn’t a parent in existence who isn’t completely consumed by the neverending to-do list that grows longer every December. Because we’re ...

Dr. Smita Patel from Integrative Neurology and Sleep Medicine at Endeavor Health joined the WGN Evening News at 4 p.m. on ...