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Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
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A 30-year-old CrossFit star shares her supplement stack for strength, energy, and recovery
At 30, Brooke Wells is retiring. A college athlete turned CrossFit star, she recently announced her retirement from the CrossFit Games after dominating the global event of strength, skill, and ...
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